Sleeping Better with the Help of an Adjustable Bed

Adjustable Bed

We've all been there: tossing and turning in the middle of the night trying to find the perfect sleeping position. You cram a few pillows under your legs, you ball up the blanket and stuff it behind your head, you fold your arm back and prop it against the wall... it can be a never-ending – and tiresome – struggle. Thankfully, Mattress Mart has the solution! Our adjustable beds can help you find that mythical position, get comfortable and, more importantly, get some much-needed rest. In this post, we're going to look at how an adjustable bed base is good for both the body and the mind.

Adjustable bed bases are good for your health

One of the most important health benefits of adjustable beds lies in their ability to alleviate back pain. By ensuring correct posture and inclining the bed at 45 degrees, adjustable beds can provide relief for the lower back. Relief for neck, shoulder and joint pains can also be gained due to the bed's ability to encourage proper circulation. Additionally, adjustable beds have been shown to help with a host of other health problems, such as asthma, acid reflux, osteoarthritis, snoring, restless leg syndrome and headaches.

Adjustable beds increase your comfort level

Besides strict health benefits, adjustable bed bases can raise your comfort level. While the immediate advantages of this are obvious – easier relaxation and longer, uninterrupted periods of sleep – there are a variety of secondary benefits. By adjusting the bed's inclination when reading, watching television or working on your laptop, you enforce a proper posture that will ensure that you remain pain-free and comfortable when you wish to go to sleep.

At Mattress Mart, we offer a selection of adjustable bed bases from both Sealy and Rize that are certain to increase your comfort level. Whether you're looking to increase support, adopt a more natural sleeping position or reduce back pressure, we can help you enhance your sleep experience and get a full night's rest. So if you've been considering an upgrade to your existing mattress, stop in to Mattress Mart and let our experts show you how comfortable you can really be!

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