mattress

Five Tips for a Better Night’s Sleep

mattress
10/7/2016

With nearly one-third of the country having trouble getting a good night's sleep, the Center for Disease Control and Prevention has declared a national sleep epidemic. Especially for those suffering from sleep insomnia, the struggle to get to bed in time to ensure a solid, restful sleep can be excruciating and lead to any number of detrimental effects such as an inability to concentrate, depression, heart disease and more. As sleep is so crucial to physical, mental and emotional health, we wanted to talk today about how you can develop healthy sleep habits and, hopefully, get some quality rest.

Tags: mattress

Put Your Allergies to Bed: The Best Mattresses for Allergy Sufferers

mattress
6/23/2015

The average person spends 8 hours each day in bed, so it's only natural that you would want that environment to be as healthy as possible—especially if you are a regular allergy sufferer. You can't always control the environments that you interact in all day long—the office, schools, outdoors, stores, etc.—but if you can make your home more comforting, it can go a long way. If you experience allergy symptoms at night or in the morning and have never considered how you may be reacting to your bed, now may be the time.

Tags: mattress

Comment Here