mattress in Kalamazoo

Ten Tips for a Great Night’s Sleep on Your New Mattress in Kalamazoo

Mattress in Kalamazoo
12/13/2018

The mattress experts at Mattress Mart know that getting a great night’s rest is the key to start your day off feeling refreshed and energized. If sleeping peacefully through the night is tough for you, try some of these tricks and you will find that getting restful sleep is doable –especially with your new mattress in Kalamazoo from Mattress Mart.

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Sleep Deprivation Can Wreak Havoc on Your Health

Mattress in Kalamazoo
6/13/2018

Sleep is as essential to life as eating and drinking – your body and mind need time to rest and recuperate. When you do not get an adequate amount of sleep you begin to suffer the effects of sleep deprivation. Sleep deprivation causes serious impediment in necessary brain and body functions. Studies have shown that sleeping less than five hours every 24 hours increases your chances of death by 15 percent. Prolonged sleep deprivation is especially dangerous and can even lead to chronic illness. In this post we will look at what systems are most likely to be affected by lack of sleep.

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Five Signs That it’s Time to Get a New Mattress from Mattress Mart

Mattress in Kalamazoo
12/11/2017

If you have trouble sleeping including waking up often in the middle of the night and not being able to go back to sleep or you get, what you feel is a full eight hours of sleep, and still do not feel well rested in he morning, you may need a new mattress in Kalamazoo, Portage, or Battle Creek from Mattress Mart. In this post, we will look at five signs to look out for. 

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Four Ways to Ensure Better Sleep

Mattress in Kalamazoo
7/18/2017

1. Follow a sleep schedule

 

A healthy adult usually needs between seven and eight hours of sleep. This means that it’s important to set aside at least 8 hours of sleep each night for sleeping. It’s also important to go to bed at the same time every night, this includes the weekends. If your sleep varies a lot between the week and the weekend, you’re confusing your body’s sleep-wake cycle.

 

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The Best Bedding and Mattresses for Allergy Sufferers

Mattress in Kalamazoo
12/6/2016

Most people spend about eight hours in bed each night, that’s a third of your day, so you obviously want to make sure your bed is not making your allergies worse. Your bed is something you have control over, so why not do everything you can to make up breathing easy? More often than not the adverse reaction to bedding by allergy sufferers is because of dust mites. There is also a buildup of humidity that is created when you sleep because of your body heat, which can cause mold and mildew inside of your mattress. In this post, we will look at three easy ways to reduce your allergy symptoms. 

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Why You Should Choose Mattress Mart for Your Next Mattress Purchase

Mattress in Kalamazoo
8/10/2016

It seems like almost every other month there is a mattress store popping up in your neighborhood. Many of these new stores are focused strictly on price instead of quality and longevity. Comfort and quality and value for your dollar should be paramount when you're shopping for a new mattress. Many of these owners are new to the industry and do not have the knowledgeable and passionate salespeople we at Mattress Mart are so fortunate to employ.

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