Could Your Lack of Sleep be Contributing to Weight Gain?

Sleeping and Weight Gain

If you're gaining weight or even just struggling to lose weight, your sleep habits may be to blame. Many people who are suffering from sleep deprivation don't even know it. They think it's normal to feel groggy and exhausted all day long. Doctors used to believe that in order for sleep deprivation to really affect your weight, it had to be significant. We now know that is not the case. One obvious reason that lack of sleep can affect your weight is that you're more likely to hit the snooze and choose not to work out and after work you're so exhausted, there's no way you're going to go then either.

Tags: mattresses

Get a Better Night’s Sleep with Pacific Coast Pillows

Pacific Coast Pillows

Having a supportive mattress is only half the battle when it comes to getting a good night's sleep. To complement your mattress, you need comfortable pillows to ensure that your neck maintains a proper alignment. Pacific Coast's "Core Sleep" line of pillows are designed to offer a range of features that support your neck, enhance your comfort and, most importantly, contribute to achieving a peaceful, restful night. Today, we'd like to talk about the Core Sleep line and how – with the help of a high quality mattress – it can help you get the best possible night's sleep.

Tags: mattresses, pillows

Welcome to Mattress Mart’s New Website!


As you've certainly noticed by now, Mattress Mart's website has undergone a massive overhaul. Gone is the old site, with its confusing menu structure and lack of mobile responsiveness. Now, in its place, we've got a whole new menu system and, more importantly, the entire site is designed to display properly on all devices! From smartphones to desktop computers, you can now easily navigate our site whether you're in the office or on the go.

Tags: mattresses

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